Saturday 21 September 2019
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Why You Should Have a Real Thai Massage at Least Once in Your Life

For those who are already familiar with Thai massages, their virtues are already clear. But some people may still not understand how different Thai massages are from traditional western massages and what makes them so great. But the whole approach and philosophy behind Thai massages is what makes them so special, and such a unique experience. Here are a few reasons why everyone should get an authentic Thai massage at least once in their lives.

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Lowers Stress

In some cases, stress can actually be a good thing. It can help you stay aware in hazardous situations or get things done. But too much stress can have a disastrous effect on the body and lead to a whole host of physical and mental issues.

Going to at Thai massage session is a great way to relieve stress. As a matter of fact, it has been shown that Thai massages are able to reduce the level of salivary alpha-amylase, which is an indicator of lower stress levels in the body. If you want to have an even more immersive experience, you should consider going for a spa and massage Bangkok and get a full day package complete with a facial, body scrub and a soothing bath to end the day.

Can Boost Energy

Thai massages have also been shown to boost energy levels in participants as well. In one study, the effects of Swedish and Thai massages were examined on a group of participants who were dealing with chronic fatigue. What they found was that Swedish massages were more conducive to relaxation, while Thai massages left participants energized after their session.

This can be attributed to the different approach in both techniques. Thai massages focus on energy lines in the body, or Sen, and stimulating the flow of energy in these channels. Each channel connects to different body areas, like muscles, bones, nerves and blood. The theory is that muscle tightness causes blockages in these channels and that they can be opened through different massage techniques.

Stimulates Circulation

Thai massages have been shown to increase blood and lymph flow in the body by using gentle stretches. Thai massages use a variety of yoga-like stretches that can boost blood circulation, which in returns boost the level of oxygen throughout your body. This helps promote cardiovascular health as well as cell growth.

There have even been studies on the benefits of Thai foot massages on various disorders. One study found that Thai foot massages were able to relieve patients dealing with peripheral neuropathy, which is one of the many consequences of diabetes. They also were able to regain their balance. The reason behind this according to researchers was that the massage was able to stimulate blood circulation and the somatosensory system, which plays a huge role in balance.

If you haven’t had a Thai massage yet, we strongly suggest you get one today. Not only will you feel brand new and energized, but you’ll discover why so many people swear by them and keep coming back.