The treatment requirements for lower back pain depend upon cause and nature of injury or deformity. Generally, back pains are relieved by rest, activity modification and / or simple medications. Other self caring methods also include hot and ice therapies and local applications like pain killing sprays and ointments.
But in more serious and painful situations like slip disc, lumber degenerative disc disease or spine fracture etc., you need to consult pain specialists at some reliable pain management clinic Singapore. We at Specialist Pain International provide most advanced treatments for lower back pain through medication, surgeries and by recommending muscle strengthening and low impact back aerobic exercises through expert physiotherapists.